Vegan Multi –90 Capsules

Our Vegan Multi Supplement

Vegan Multi has been designed to help support a vegan diet. Vegan Multi includes a special blend of vitamins, minerals, and plant nutrients which the Vegan Society outline as typically lacking in a vegan diet. These include vitamin B12, vitamin D, iodine, selenium, iron, zinc, and vitamin K. Our Vegan Multi has been specially blended to bring these ingredients together in one supplement.

Specially Blended For A Vegan Diet

Vitamin B12 is particularly important to supplement alongside a vegan diet since it can only be found naturally in animal sources. Vitamin B12 is essential for energy production, immunity, nervous system health, brain function, red blood cell formation, and reproductive processes. It is therefore very important to regularly monitor for vitamin B12 deficiency, using a blood test.
Iodine is an essential mineral that is often found in seafood such as fish, clams, and prawns. It is also found in some plant sources such as seaweed, however, if this is not included in the diet it can be hard to obtain. Iron is a mineral that can be found in plant sources, however, the bioavailability of these minerals for the body is questionable.

Vitamin A levels can also be low in those on a vegan diet. Although beta-carotene is the plant-based precursor to vitamin A that can be obtained in large amounts from vegetables, certain individuals cannot convert beta-carotene into vitamin A. This is due to a common genetic SNP that reduces or prevents this process from occurring.

What Does Vegan Multi Do?

Vitamin B1, B2, B3, B5, B6, B12, C, and iodine contribute to normal energy-yielding metabolism
Vitamin B2, B3, B5, B6, B12, and C contribute to the reduction of tiredness and fatigue
Vitamin B2, C and E, and zinc contribute to the protection of cells from oxidative stress
Vitamin C contributes to maintaining the normal function of the immune system during and after intense physical exercise
Vitamin A, B6, B12, C, and D, and zinc contribute to the normal function of the immune system
Vitamin B1, B2, B3, B6, B12, and C, and iodine contribute to the normal functioning of the nervous system
Vitamin A, B2, and zinc contribute to the maintenance of normal vision
Vitamin B1 contributes to the normal function of the heart
Vitamin B1, B3, B6, B12, and C contribute to normal psychological function
Iodine and zinc contribute to normal cognitive function
Vitamin B5 contributes to normal mental performance
Vitamin D contributes to the maintenance of normal muscle function
Vitamin A, B2, and B3 contribute to the maintenance of normal mucous membranes
Iodine contributes to the normal production of thyroid hormones and normal thyroid function
Vitamin B6 and B12 contribute to normal homocysteine metabolism
Vitamin B6 and B12 contribute to normal red blood cell formation
Chromium contributes to the maintenance of normal blood glucose levels
Vitamin B2 contributes to the maintenance of normal red blood cells
Vitamin B12, D, and zinc have a role in the process of cell division
Chromium contributes to normal macronutrient metabolism
Zinc contributes to normal protein synthesis
Vitamin B6 contributes to normal cysteine synthesis
Zinc contributes to normal DNA synthesis
Zinc contributes to normal acid-base, carbohydrate, vitamin A, macronutrient, and fatty acid metabolism
Vitamin A has a role in the process of cell specialization
Vitamin B5 contributes to the normal synthesis and metabolism of steroid hormones, vitamin D, and some neurotransmitters
Vitamin B6 contributes to normal protein and glycogen metabolism
Vitamin B6 contributes to the regulation of hormonal activity
Vitamin D, zinc and contribute to the maintenance of normal bones
Vitamin D contributes to the maintenance of normal teeth
Zinc contributes to normal fertility and reproduction
Zinc contributes to the maintenance of normal testosterone levels in the blood
Vitamin C contributes to normal collagen formation for the normal function of blood vessels, bones, cartilage, gums, skin, and teeth
Zinc contributes to the maintenance of normal hair
Zinc contributes to the maintenance of normal nails
Vitamin A, B2, B3, iodine and zinc contribute to the maintenance of normal skin

Suitable For Vegans

Vegan Multi is suitable for vegans and vegetarians. It is also approved kosher and does not contain any major allergens.